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guided meditation journeys

Instant download so that you can listen whenever suits you.

 

These guided meditation journeys are here to help you find the stillness and peace within.

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These journeys were recorded with those in mind who find it tricky to return to presence on their own, offering a lot of guidance. Meditation looks different for everyone—you don’t need to be a 'pro' to access the calm and stillness within. Whether you're new to meditation or practice often, these sessions help you reconnect with that familiar yet sometimes forgotten space inside.

Allison

"This guided meditation has been a blessing for me in so many ways.

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It has helped to ground me and provide clarity for my day especially during these stressful times. I find her calming voice both soothing and comforting. My 3 children have even been asking to listen to it before bed!! It helps them relax and drift off to sleep.


Thank you so much for your loving and caring words"

"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power." – Lao Tzu

  • YouTube

Eliza Wasilik, 2025

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